Trip Facts

Duration

12 Days

Trip Grade

Moderate

Country

Nepal

Maximum Altitude

4,130 meters

Group Size

1–12

Starts

Nayapul

Ends

Nayapul

Activities

Trekking

Best Time

Spring & Autumn

Highlights

  • Trek to the iconic Annapurna Base Camp (4,130m), surrounded by snow-capped Himalayan giants
  • Explore diverse landscapes: terraced fields, rhododendron forests, glacial rivers, and alpine meadows
  • Sunrise views over Annapurna and Machhapuchhre from Poon Hill (optional add-on)
  • Experience authentic Gurung and Magar villages, especially in Chhomrong and Ghandruk
  • Natural hot springs at Jhinu Danda – perfect for a relaxing soak after the trek
  • Safe and scenic trek ideal for moderate fitness levels, suitable for families and solo travelers
  • Support from experienced guides, porters, and Eco Himalaya’s sustainable trekking practices

Overview

Annapurna Base Camp Trekking is one of Nepal’s most scenic and accessible Himalayan adventures. This trip takes you deep into the heart of the Annapurna Sanctuary over 12 exciting days. It is a beautiful glacial basin surrounded by huge peaks such as Annapurna I (8,091m), Machhapuchhre (6,993m), and Hiunchuli (6,441m).

The trip starts in Pokhara, a lively city, and goes up slowly through subtropical forests, cute ethnic villages, and high alpine scenery. Trekkers enjoy Nepal’s diverse wildlife, warm traditional hospitality, and stunning mountain views along the way.

This path avoids very high elevations while still giving you a full Himalayan experience. It’s great for both new and experienced trekkers. Our well-planned schedule allows us to get used to the altitude, fully experience the culture, and have plenty of time to rest. Whether you want to see the sunrise or get back in touch with nature, this walk is a once-in-a-lifetime experience.

Itinerary

Your journey begins with a scenic 1.5-hour drive from Pokhara to Nayapul, the starting point of the trek. From here, follow a gentle trail through lush terraced fields and traditional villages like Birethanti and Hille. The route offers your first taste of rural Nepal, filled with river crossings, friendly locals, and hillside landscapes. Arrive in Tikhedhunga for an overnight stay in a cozy teahouse.

Prepare for a physically challenging but rewarding day. The trail ascends steeply via thousands of stone steps through the large Magar village of Ulleri. As you gain elevation, oak and rhododendron forests dominate the landscape. Keep an eye out for langurs and various bird species. Reach the stunning village of Ghorepani by late afternoon. If weather permits, enjoy views of Annapurna South and Dhaulagiri from the teahouse.

Wake up early to hike up to Poon Hill, one of the best vantage points in the Annapurna region. The 360° panorama at sunrise includes Annapurna I, Machhapuchhre, Dhaulagiri, and Nilgiri glowing in golden light. After soaking in the views, descend to Ghorepani for breakfast and continue the forested trail to Tadapani, passing waterfalls and ridgelines along the way.

Today’s route involves a series of ups and downs through dense forests and small settlements. The trail descends steeply to Kimrong Khola and then climbs to the peaceful Gurung village of Chhomrong. This village sits at the base of the majestic Machhapuchhre (Fishtail) and marks the entry to the Annapurna Sanctuary. Rest and enjoy stunning Himalayan backdrops from your teahouse.

After descending to the Chhomrong Khola via a suspension bridge, the trail ascends through bamboo forests and rhododendron groves. You’ll pass small settlements like Sinuwa and Bamboo, encountering occasional langurs and birds. The day ends at Dovan, a tranquil stop nestled in the forest, surrounded by the sounds of river and wind.

As the elevation increases, vegetation becomes sparse and the landscape shifts to alpine. Walk along a dramatic gorge lined with cliffs, waterfalls, and icy rivers. Reach Deurali, where you begin to sense the gateway to the Annapurna Sanctuary. The environment becomes noticeably colder and more remote.

Today is the pinnacle of your adventure. Ascend gently to Machhapuchhre Base Camp, surrounded by the sacred mountain’s sheer cliffs. From here, the trail leads you deeper into the Annapurna Sanctuary. As you reach Annapurna Base Camp, you’ll find yourself encircled by a ring of snow-capped peaks – a jaw-dropping amphitheater of Himalayan giants. Spend the night at ABC under starlit skies.

Wake up early to witness the sun rise over Annapurna I, a surreal and unforgettable experience. After breakfast, retrace your steps down through MBC, Deurali, and Dovan, eventually reaching Bamboo. Although the distance is long, the downhill trail makes the descent manageable.

Return to Chhomrong and take a descending detour to Jhinu Danda. This village is famous for its natural hot springs, located about a 20-minute walk from the teahouse. Relax your muscles in the warm, healing waters next to the Modi River – a perfect reward after days of trekking.

Enjoy the final leg of your trek as you pass through terraced farmlands, small villages, and scenic riverbanks. The walk ends at Nayapul, where a private vehicle will be waiting to drive you back to Pokhara. Check into your hotel and enjoy the comforts of city life.

This free day allows you to explore Pokhara at your own pace. Options include boating on Phewa Lake, visiting the World Peace Pagoda, exploring caves and waterfalls, or even trying adventure sports like paragliding or zip-lining. It’s also a great time for souvenir shopping and café-hopping.

Your journey concludes with a transfer to the airport or bus terminal. If you're flying to Kathmandu or heading to another destination, our team will assist you with arrangements.

Cost Details

Included

  • Experienced licensed trekking guide and porter (1 per 2 trekkers)
  • All accommodation during trek (teahouse/lodge)
  • Three meals a day during trek (breakfast, lunch, dinner
  • Ground transportation: Pokhara–Nayapul and return
  • TIMS card and Annapurna Conservation Area Permit (ACAP)
  • First aid kit and safety equipment
  • Pokhara accommodation (2 nights in tourist-standard hotel)
  • All government taxes and service charges

Excluded

  • International and domestic flights
  • Nepal entry visa fees
  • Meals in Pokhara other than breakfast
  • Personal trekking gear, clothing, and sleeping bag
  • Bottled drinks, snacks, hot showers, and charging fees during trek
  • Tips for guide and porter
  • Travel insurance with emergency evacuation coverage
  • Extra nights in Pokhara due to early return or delays

Useful Information

Best Season to Trek

The ideal times for Annapurna Base Camp Trekking are during spring (March to May) and autumn (September to November). Rhododendrons bloom and the weather is warm in the spring, but the clearest skies and most stable weather are in the fall, when you can see the whole mountain range. These times also guarantee good trail conditions, fewer weather problems, and pleasant afternoon temperatures. It is possible to go on treks in the winter, but it can be rough and snowy. From June to August, the monsoon season brings heavy rain, slippery paths, and poor vision.

How Hard Is Trek?

This hike is rated moderate, and it’s good for beginners who are reasonably fit. Trekkers walk for four to seven hours a day, with gentle climbs and descents. The trails have stone steps, forest walks, and high-altitude parts, but there are no technical climbs. Most tourists can handle and enjoy the trip as long as they keep up a good pace, get used to the altitude, and stay hydrated.

Mountain Sickness

Because the Annapurna Base Camp Trek goes up slowly and the highest point is only 4,130 meters, the risk of acute mountain sickness (AMS) is low. Even so, some trekkers may still have mild signs like headaches or shortness of breath. Stay hydrated, don’t drink alcohol, keep a steady pace, and follow your guide’s directions to avoid getting AMS. Our plan is carefully thought out to help you get used to the altitude and keep you safe.

Packing Tips

It’s vital to pack light but intelligently for this hike. Wear layers of clothes so you can adjust to changing temperatures. For example, wear base layers that drain away sweat, fleece coats, and an insulated down jacket. You need a waterproof shell, rain gear, a sun hat, sunscreen, and sunglasses that block UV rays. You also need sturdy hiking boots, trekking poles, a headlamp, a sleeping bag, and a water bottle or purifier that you can replenish. When you book, you will get a full packing list.

Connectivity on the Trail

Wi-Fi is provided in several teahouses, notably in lower-altitude settlements like Ghorepani, Chhomrong, and Jhinu Danda. But you should anticipate it to be slow, limited, or cost money. Buy a Nepali SIM card (NTC or Ncell) in Pokhara before the trip if you need mobile data. The intensity of the signal might change; it is usually stronger in lower areas and weaker or not available above 3,000m.

Hot Showers & Charging Facilities

Most teahouses have hot showers that run on gas or solar electricity. This service usually costs a little extra (about NPR 300–500). Many lodges will let you charge your electronics (phones, cameras, power banks), but they will charge you for it. Also, during high trekking seasons, power may be limited or rationed. To make sure you can stay connected, it’s a good idea to bring a solar charger or battery bank

FAQs

The trek is moderately challenging. It doesn’t require technical skills but does involve long walking days and some steep ascents.

No. Anyone with a reasonable fitness level can join. We recommend some pre-trek preparation like walking or hiking.

You’ll stay in local teahouses along the trail – basic but clean lodges with warm meals and cozy bedding.

Altitude sickness risk is minimal on this trek. Our itinerary allows for gradual acclimatization and our guides monitor your condition daily.

Yes, but charging is often at an extra cost and may only be available in common areas of the teahouse.

Yes, but they come at an extra cost and may use solar-heated or gas-heated water, depending on the lodge.

Yes. You must have travel insurance that covers high-altitude trekking and emergency evacuation.