Trip Facts
Duration
15 Days
Trip Grade
Expert
Country
Nepal
Maximum Altitude
Kala patthar 5555
Group Size
15
Starts
Kathamadnu
Ends
Kathamadnu
Activities
Everest trekking
Best Time
Spring and Autumn
Highlights
- Reach the legendary Mount Everest Base Camp (5,364m)
- Scenic mountain flight to and from Lukla
- Hike through Sagarmatha National Park, a UNESCO World Heritage Site
- Breathtaking views of Everest, Lhotse, Nuptse, and Ama Dablam
- Acclimatization days in Namche Bazaar and Dingboche
- Stay in Sherpa villages and experience their warm hospitality
- Witness the sunrise over Everest from Kala Patthar (5,545m)
Overview
Standing at the foot of the world’s tallest mountain is a dream many share—and the Mount Everest Base Camp trek makes that dream a reality. This iconic 15-day journey takes you deep into the heart of the Khumbu region, through alpine forests, roaring rivers, and ancient Sherpa villages. Every step is full of wonder, from the exciting flight to Lukla to the breathtaking view from Kala Patthar.
The path goes through Namche Bazaar, an old trading center, past monasteries with prayer flags hanging from them, and finally up to Everest Base Camp, where climbers start their trip. Our program includes two well-planned acclimatization days to make sure you have a safe and enjoyable trip. This trek is more than just a walk; it’s a voyage into the spirit of the Himalayas, whether you’re looking for adventure or a personal milestone
Gallery
Itinerary
Once you land at Tribhuvan International Airport, our team will greet you and transfer you to your hotel in Thamel, a lively hub filled with trekking shops and restaurants. Today is all about rest and preparation. You’ll meet your guide, get a trek briefing, and check your gear.
Overnight in a hotel. Dinner included.
We begin with a scenic morning flight to Lukla—a thrilling 35 minutes over the Himalayas. After landing, we start the trek with an easy walk through charming Sherpa villages, crossing rivers and enjoying views of Kusum Kanguru.
Trek: 3–4 hours. Overnight in a teahouse. Dinner included.
We enter Sagarmatha National Park and hike uphill alongside the Dudh Koshi River. After crossing the famous Hillary Suspension Bridge, a tough climb brings us to Namche Bazaar—the vibrant Sherpa capital with bakeries, gear shops, and cafes.
Trek: 6 hours. Overnight in a teahouse. Dinner included.
We stay in Namche to let our bodies adjust to the altitude. You can hike to Everest View Hotel (3,880m) for incredible mountain panoramas or visit the local museum to learn about Sherpa culture and Everest history.
Overnight in a teahouse. Dinner included.
Today’s trail offers amazing views of Everest, Lhotse, and Ama Dablam. After a descent to the river, we climb through forests to reach Tengboche. The serene monastery here is perfect for an afternoon visit.
Trek: 5–6 hours. Overnight in a teahouse. Dinner included.
Walk through rhododendron forests and alpine terrain, crossing rivers and grazing pastures. Dingboche is a peaceful village surrounded by snowy peaks, and the altitude really starts to show.
Trek: 5–6 hours. Overnight in a teahouse. Dinner included.
We stay another night here to prevent altitude sickness. A short uphill hike to Nagarjun Hill (5,100m) rewards us with stunning views and helps with acclimatization.
Overnight in a teahouse. Dinner included.
The trail gets rockier as we move through valleys and glacial moraines. A sobering moment comes as we pass the memorials of climbers who lost their lives on Everest. We reach Lobuche by late afternoon.
Trek: 5 hours. Overnight in a teahouse. Dinner included.
This is the big day! We trek to Gorak Shep and leave our bags before continuing to Mount Everest Base Camp. Stand beneath the Khumbu Icefall and soak in the moment. After photos and rest, we return to Gorak Shep.
Trek: 7–8 hours. Overnight in a teahouse. Dinner included.
We start early to catch sunrise over Everest from Kala Patthar one of the most iconic views in the Himalayas. Then we descend to Pheriche, a village known for its mountain rescue center.
Trek: 7 hours. Overnight in a teahouse. Dinner included.
We follow familiar paths, retracing our steps past Tengboche and crossing rivers. By evening, we arrive back at bustling Namche Bazaar.
Trek: 6–7 hours. Overnight in a teahouse. Dinner included.
It’s our final day on the trail. We descend through forests and cross suspension bridges, enjoying the last mountain views before celebrating in Lukla with your guide and team.
Trek: 6 hours. Overnight in a teahouse. Dinner included.
An early flight returns us to the capital. Take the rest of the day to relax, enjoy city comforts, or shop for souvenirs.
Overnight in a hotel. Dinner included.
A spare day in case of flight delays from Lukla. You can explore Kathmandu’s temples or just relax in a café.
Overnight in a hotel. Dinner included.
We’ll transfer you to the airport based on your flight time. Your Himalayan adventure ends here but the memories last forever.
Cost Details
Included
- Airport pick-up and drop-off (international & domestic)
- Round-trip Kathmandu–Lukla flight
- 3 nights hotel accommodation in Kathmandu with breakfast
- All teahouse accommodation during the trek
- All meals (breakfast, lunch, dinner) during the trek
- Government-licensed guide and porters
- Sagarmatha National Park Entry Permit and TIMS Card
- First aid kit, oximeter, and safety equipment
- Duffel bag and Eco Himalaya trekking map
Excluded
- International airfar
- Nepal visa fees
- Travel insurance with emergency evacuation
- Personal expenses (hot showers, Wi-Fi, snacks)
- Tips for guide and porter
- Extra hotel nights beyond itinerary
- Alcoholic and bottled drinks
Useful Information
Best Time to Go: The optimum time to hike to Mount Everest Base Camp is in the spring (March to May) and fall (September to November). The skies are clear, the temperatures are warm, and the vistas of the mountains are greatest during these months.
Weather: The temperature can go from balmy days to frigid nights. Be ready for cold winds and maybe even snow at higher altitudes, especially from Lobuche onward, even during the busiest times of year.
Altitude and Acclimatization: The walk climbs up to more than 5,000 meters, which is high. We have two days of acclimatization planned to assist you get used to things. But anyone can still get altitude sickness. If you don’t feel well, walk carefully, drink water, and talk to your guide.
Lodging: You’ll stay at teahouses, which are small local lodges with basic rooms that are frequently shared. Dining halls are warm and friendly. Most of the time, people share bathrooms, however certain stops have hot showers for an additional fee.
Food on the Trek: The food is simple but filling. You can expect to see dal bhat (rice and lentils), soups, noodles, pasta, potatoes, eggs, and tea. Most tea cafes have menus that are good for vegetarians. Don’t consume meat after Namche; it’s not fresh.
Wi-Fi and Charging: Some teahouses charge for Wi-Fi, but the connection isn’t very strong. It also costs money to charge technological devices. To stay charged, bring a solar charger or power bank.
Flight Tips: The weather might affect flights from Kathmandu to Lukla, so they might be late. We put a buffer day in the schedule to keep things from getting too messy. Make sure your overseas flights are always flexible.
Trek Difficulty: The high altitude and long time make this trek hard. You will walk on uneven ground for 5 to 7 hours every day. You don’t need any technical abilities, but you do need to be in good shape and have a lot of mental strength.
Insurance: You have to have travel insurance. It should include emergency helicopter evacuation and cover trekking at high altitudes up to 6,000 meters. No exclusions.
Packing Essentials:
- Waterproof hiking boots
- Down jacket and thermal layers
- Lightweight trekking pants
- Gloves, hat, sunglasses, and sunscreen
- Reusable water bottle and water purification tablets
- Sleeping bag rated for -10°C
- Trekking poles (recommended)
Basic personal first-aid kit
Official Mount Everest Base Camp Trek – 15 Days done Map
FAQs
It’s a moderate-to-strenuous trek suitable for fit trekkers. No prior climbing needed, but good stamina is essential.
Yes. With our experienced guide and porter team, solo travelers are well looked after throughout.
Yes, it's mandatory. Your insurance must cover high-altitude trekking and helicopter evacuation.
Teahouses serve dal bhat, noodles, soups, momos, pasta, and more. Vegetarian options widely available.
Yes, at an extra cost in most villages. Bring a power bank as backup.
Our guides are trained in first aid and carry oximeters. In emergencies, helicopter evacuation is available (insurance required).