Trip Facts

Duration

12 days

Trip Grade

Difficult

Group Size

2-9

Highlights

  • Visit the beautiful Langtang Valley, which is also known as “the Valley of Glaciers.”
  • Get to Kyanjin Gompa (3,870 m), which is the spiritual and scenic centre of Langtang.
  • To see the sunrise over Langtang Lirung, hike to Tserko Ri (5,000m).
  • Rhododendron woods, yak pastures, and glacial rivers are all places you can walk.
  • See Langtang Village, which was rebuilt after the 2015 earthquake.
  • Witness authentic Tamang and Tibetan-influenced culture and lifestyle
  • Just a day’s drive from Kathmandu – no need for domestic flights
  • Ideal moderate trek for beginners, families, and high-altitude trekkers

Overview

Langtang Valley Trekking is one of Nepal’s most accessible and rewarding short treks, offering a mix of Himalayan scenery, cultural depth, and relatively fewer crowds. Nestled north of Kathmandu and close to the Tibetan border, this beautiful valley sits inside the Langtang National Park—a protected area known for its biodiversity, ancient monasteries, and warm Tamang hospitality.

The 12-day trip starts with a beautiful drive to Syabrubesi, and then every day there are walks through alpine woods, yak farms, and glacial valleys. As they go, trekkers stop at traditional communities like Lama Hotel and Langtang Village before reaching Kyanjin Gompa, the highest point of the trek. A rest day allows for optional hikes to Tserko Ri (5,000m) or Langshisha Kharka, both offering sweeping Himalayan views.

Langtang Valley Trekking is perfect for those looking for a high-altitude Himalayan experience without the need for domestic flights or remote logistics. It’s a culturally rich, environmentally diverse, and physically moderate trek—ideal for both beginners and seasoned hikers looking to reconnect with nature.

Itinerary

Once you arrive at Tribhuvan International Airport, our team will be waiting to greet you with a warm welcome. After a short transfer to your hotel, you’ll have time to rest or explore the nearby streets of Thamel. In the evening, you’ll meet your trekking guide for a short briefing about the upcoming adventure. This is also a good time to check your gear and pick up any last-minute items. Dinner and hotel stay included.

After breakfast, we begin our overland journey to Syabrubesi, the starting point of the trek. The drive passes through Trishuli Bazaar and Dhunche, offering glimpses of Himalayan peaks and rural landscapes. Though the roads can be rough in places, the views of terraced hillsides and local villages make it memorable. Dinner and overnight at a teahouse.

Your trek officially begins as you cross the Bhote Koshi River and follow the Langtang Khola upstream. The trail winds through dense forests of oak, maple, and rhododendron. Along the way, you may spot monkeys and Himalayan birds. After several ups and downs, you’ll reach Lama Hotel, a small village nestled in the forest. Dinner and teahouse accommodation.

Today you’ll climb steadily, with stunning views of Langtang Lirung appearing as you near Ghodatabela. After lunch, the trail opens into wider meadows and glacial valleys, eventually bringing you to Langtang Village, which was rebuilt after the 2015 earthquake. The friendly villagers and the stories of their resilience make this stop deeply meaningful. Dinner and overnight stay at the teahouse.

The trail continues gently uphill past mani walls, yak pastures, and prayer flags. You'll cross a few wooden bridges before reaching the scenic village of Kyanjin Gompa. This village is surrounded by towering peaks and is home to an old monastery and a local yak cheese factory. Dinner and teahouse stay included.

This is the most challenging but rewarding day of the trek. You’ll start early to hike up to Tserko Ri, a high viewpoint offering 360° Himalayan panoramas including Langtang Lirung, Dorje Lakpa, Yala Peak, and more. It’s a steep climb, but well worth the effort. Return to Kyanjin Gompa by afternoon. Dinner and overnight stay.

Use this day to explore more of the valley. You can visit Langshisha Kharka, a beautiful, glacial plain dotted with boulders, or relax at the monastery. It's also a great time to photograph the landscape or learn more about the yak cheese production process. Dinner and teahouse stay.

Retrace your steps through Langtang Village and Ghodatabela, walking downhill through forests and river valleys. The return journey offers new perspectives of the terrain and gives your body a chance to relax. Dinner and overnight at Lama Hotel.

Continue your descent through the same lush forests and small Tamang villages. Arrive at Syabrubesi for your last night on the trail. Celebrate your successful trek with your guide and porter. Dinner and teahouse accommodation.

Say goodbye to the mountains as you drive back through hills and river valleys to reach Kathmandu. After check-in at your hotel, the rest of the day is free to rest or explore. Dinner and hotel stay included.

You can spend this day as you like—relax in a café, shop for souvenirs, or join an optional guided tour of Kathmandu's UNESCO World Heritage Sites such as Swayambhunath, Boudhanath, or Patan Durbar Square. Dinner and hotel accommodation.

We’ll drop you off at the airport for your onward flight. Leave Nepal with memories of a peaceful, scenic, and culturally rich Himalayan experience.

Cost Details

Included

  • Airport pickups and drop-offs in private vehicle
  • Hotel accommodation in Kathmandu (twin-sharing, with breakfast)
  • Ground transport to/from Syabrubesi by local/private jeep
  • Licensed, English-speaking trekking guide and porter (1 porter per 2 trekkers)
  • Teahouse accommodation during the trek
  • 3 meals a day (breakfast, lunch, dinner) during trekking
  • Langtang National Park entry permit and TIMS card
  • First-aid kit and all necessary local taxes

Excluded

  • International airfare and Nepal visa fees
  • Lunch and dinner in Kathmandu (except welcome/farewell dinner)
  • Personal travel insurance (mandatory)
  • Bottled water, hot showers, charging, and Wi-Fi (on the trail)
  • Tips for guide and porter (expected, not mandatory)
  • Extra costs due to unforeseen situations (weather, illness, landslides)
  • Personal gear and trekking equipment

Useful Information

You need a trekking permit to:

  •  For trekking in Langtang Valley, you’ll need these IDs:
  •  TIMS (Trekkers’ Information Management System) Card for entering Langtang National Park

Eco Himalaya arranges these permits on your behalf before the trek.

Best Seasons to Trek Langtang:

  • Spring (March–May): The trail comes alive with blooming rhododendrons and wildflowers. Days are warm with clear mountain views.
  • Autumn (Sept–Nov): Peak season for trekking. Crystal-clear skies, dry trails, and cool nights make it perfect.
  • Winter (Dec–Feb): Trekking is possible, but temperatures can drop below freezing. Higher lodges may be closed.
  • Monsoon (June–Aug): Heavy rain, slippery trails, and landslides make this season less favorable.

Level of Fitness: 

The walk in Langtang Valley is not too hard. For 5 to 7 hours a day, you should be able to walk up and down hills. You don’t have to be a pro at climbing. This walk is good for people over 13 who are in good shape. You should work out your heart and legs before the walk. 

Acclimatization and Altitude Concerns:

The highest point of the trek is Tserko Ri at 5,000m, reached on a day hike. Because you gain altitude gradually, and the trek includes rest days, the risk of Acute Mountain Sickness (AMS) is lower. Still, stay hydrated, eat well, and communicate with your guide if symptoms arise.

Food and lodging:

Traditional teahouses are used as lodging, and they are simple but cosy. Most rooms have two small beds, blankets, and a bathroom that everyone uses. Dal bhat (rice and beans), noodles, soups, pancakes, and Tibetan bread are some of the foods that are served. There are many vegetarian choices.

Energy and a cell phone network:

Most teahouses have solar or micro-hydro energy. It could cost a few hundred rupees an hour to charge phones or batteries. After the Lama Hotel, mobile coverage (NTC/NCell) is spotty, and there isn’t much internet access. You should bring a power bank and enjoy the break from technology.

Cultural Insights and Etiquette:

The Langtang region is mainly inhabited by Tamang and Tibetan Buddhist communities. You’ll pass chortens, mani walls, and monasteries—always walk clockwise around them. Avoid touching sacred objects, ask before taking photographs, and dress modestly in villages.

Travel Insurance Requirement:

Travel insurance is required for all hikers. It must cover high-altitude trekking and emergency helicopter evacuation. Accidents don’t happen very often, but you should always be ready for bad weather or illnesses that are caused by being at a higher elevation.

Trek Safety and Help:

Eco Himalaya makes sure you are safe by providing qualified, experienced guides, porters, and first aid help. Your guide will have a simple first-aid kit with them and know how to treat people who are sick at high altitudes. In case of an emergency, you can use satellite phones or local SIM cards.

Responsible trekking and the environment:

This walk takes place in Langtang National Park, which is a protected area. Don’t use plastic water bottles, carry reusable ones, and be kind to animals in the area. Our group supports eco-friendly actions all along the trip.

Official Langtang Valley Trekking Map

FAQs

This is a moderate walk that's good for newbies. Every day, you'll be going for 5 to 7 hours, with some ups and downs but no difficult climbs.

Guides are not required, but they are strongly suggested. Safety, logistics, and cultural lessons you'd miss otherwise are all taken care of by them.

Yes. The towns and trails have been fixed up. People in the area are very friendly to hikers, and the infrastructure is stable.

The highest point is Tserko Ri, which is 5,000 meters high. One of the best places to stay the night is Kyanjin Gompa (3,870m).

Yes, you can do longer hikes by connecting Langtang to both Gosaikunda and Helambu. Ask us to make a personalised plan.