Trip Facts
Duration
1 Day
Trip Grade
Easy
Country
Nepal
Maximum Altitude
600 m
Group Size
Minimum 6
Starts
Near Kathmandu or Pokhara
Ends
Mugling or Simaltal
Activities
White water rafting
Best Time
Autumn & Spring
Highlights
- Fun and beginner-friendly rafting on the Trishuli River
- A perfect one-day adventure for families, kids, friends, or solo travelers
- Safe and guided by experienced, licensed river experts
- Scenic drive with mountain views and local villages
- Easy pick-up from Kathmandu or Pokhara
- Calm sections mixed with splashy rapids for a balanced experience
- Eco-friendly, responsible, and community-supporting tour
Overview
The White Water Rafting is a simple, fun, and refreshing day trip designed for anyone who wants to enjoy Nepal’s rivers without needing many days of travel. The Trishuli River is safe, clean, and perfect for beginners, making it suitable even for young teens. You’ll learn basic paddling, work as a team with your group, and enjoy the water in a safe, guided environment. With over two decades of rafting experience, our trained guides handle everything from safety to navigation, so you can relax and enjoy the day. This tour combines nature, adventure, and comfort—making it a great add-on to any Nepal trip.
Itinerary
Early morning pickup from Kathmandu or Pokhara followed by a scenic drive to the rafting spot.
Meet your guides, gear up with helmets and life jackets, and learn basic paddling and safety instructions explained in a simple, friendly way.
Paddle through gentle waves and splashy rapids, float beside the raft if you want, and enjoy short breaks on sandy riverbanks for photos and snacks.
Change into dry clothes and relax before heading back.
Drive back to Kathmandu or Pokhara with beautiful hillside views along the way.
End the day feeling refreshed and satisfied with a complete, fun outdoor experience.
Cost Details
Included
- Round-trip transportation
- Professional rafting guide
- All rafting gear (helmets, life jackets, paddles, dry bags)
- Snacks or lunch (depending on package)
- Safety briefing and first aid
- Government taxes and service charges
Excluded
- Personal expenses
- Tips for guides
- Drinks like soda or bottled water
- Travel insurance
- Extra activities not mentioned in the itinerary
Useful Information
- Best seasons: Spring (Feb–May) and Autumn (Sept–Dec) for stable water levels and clear weather
- Suitable for beginners, families, kids (with guardians), and first-time rafters
- Bring sunscreen, extra clothes, sandals, and a towel
- All guides are licensed, rescue-trained, and experienced in handling river conditions
- We follow eco-friendly practices: no trash left behind and support for local communities
- Water levels may change depending on weather, and safety decisions are made by certified professionals
- No swimming skills required, but you must follow guide instructions
- The drive itself is scenic, so be ready for photos
- You can join from Kathmandu or Pokhara
FAQs
Yes, the Trishuli River is perfect for beginners, and our guides explain everything clearly and kindly.
No. Life jackets and safety gear are provided, and the guide is always close by.
Quick-dry clothes, sandals, sunscreen, and bring a full set of dry clothes for after rafting.
Yes. Kids can join with a parent or guardian. It’s a great family activity.
Around 2 to 3 hours depending on water flow.
Yes, depending on the package you choose, snacks or lunch are included.
You can, but it’s safer in a waterproof bag. We also provide dry bags if needed.
If conditions are unsafe, the trip may be rescheduled for your protection.
Absolutely. Solo travelers are always welcome.
Yes, we pick you up and drop you off from Kathmandu or Pokhara.